Therapeutic Sessions

Introductory sessions

Available Monday to Thursday from 10:00 - 13:00.

I offer a complimentary introductory phone call for potential private clients.

This is a great opportunity to discuss your goals and my therapeutic approaches with no obligation.

Unfortunately, these are not currently available for EAP clients.

Introductory calls can be booked here.

Ongoing sessions

Available Monday to Thursday from 12:00 - 19:00.

If you decide to proceed with face-to-face work, I prioritise creating a quiet, calm, and relaxing environment, and your privacy is of utmost importance, allowing you to feel secure in your decision to seek support. My practice is located within a holistic health clinic, and I provide the location details only after your initial consultation is booked, ensuring your safety and confidentiality throughout the process.

Please check your junk mail if you have not received the address and parking information within 24 hours of booking.

Initially, we would aim for weekly or fortnightly appointments. I aim to be as flexible as possible to accommodate clients' schedules, including those who work shifts, so if the same time and day each week is not viable, please do not let this deter you. Our sessions are designed to ensure continuous growth, so we will have regular reviews every six sessions to check progress. During these reviews, we will evaluate your achievements, identify any challenges, and adjust our work as needed. This collaborative approach allows us to stay aligned with your goals and make the necessary adjustments to keep you on track. Together, we will celebrate your successes and work towards overcoming obstacles you may encounter along the way.

I also offer remote sessions via phone, email and instant messaging for clients who are unable to attend in person and those beyond the proximity of my face-to-face practice. These options provide the opportunity for you to connect with me conveniently from your own space at a time and frequency that suits you.

*Please note - I do not offer video calls.