Therapeutic Sessions

Introductory 30 minute sessions​

I offer a complimentary introductory phone call for potential private clients over 16 years of age. Unfortunately, these are not available for EAP or charity clients.

This is a great opportunity to discuss your goals and my therapeutic approaches with no obligation.​

Introductory calls can be booked here​.​

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Ongoing 50 minute sessions​

​If you decide that I am the right therapist for you, we will arrange our first full session. I prioritise creating a quiet, calm, and relaxing environment, where your safety and confidentiality are of utmost importance. For face-to-face sessions my practice is located within a holistic health clinic and the location details will be confirmed within 24 hours of booking.

*Please check your junk mail if you do not receive the address and parking information.

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Initially, we would aim for weekly or fortnightly appointments. I aim to be as flexible as possible to accommodate clients' schedules, including those who work shifts, so the same time and day each week is not a necessity. Our sessions are designed to ensure continuous growth, so we will have regular reviews every six sessions to check progress. During these reviews, we will evaluate your achievements, identify any challenges, and adjust our work as needed. This collaborative approach allows us to stay aligned with your goals and make the necessary adjustments to keep you on track. Together, we will celebrate your successes and work towards overcoming obstacles you may encounter along the way. 

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I also offer sessions via phone, email and instant messaging for clients who are unable to attend in person due to location, illness, limited mobility, or those who struggle with in-person interactions. These options provide the opportunity for you to connect with me conveniently from your own space at a time and frequency that suits you. 

*Please note - I do not offer video calls.​​​​